Why do we need to eat peanut shells? Does the benefits of almonds increase many times after soaking?

Peel a squash, grate it and squeeze the juice. But are soaked peanuts really good? Does it offer any additional health benefits? Let’s get information about it. Benefits of eating peanuts: Peanuts are rich in nutrients and are an excellent source of fiber, protein, vitamin E, magnesium, manganese, copper, phosphorus and many more. All of […]

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Use ghee before going to bed at night, it keeps these problems away

You can use ghee not only for food but also as a night cream. Applying ghee on the face removes many problems. Ghee contains many nutrients which are very beneficial for health. It is also very effective in skin related problems. According to experts, regular application of ghee at night makes your face glow. Let’s […]

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The problem of joint pain increases in winter season, these five ways will give relief

In cold weather, some people experience severe pain in the bones and joints. This is a very difficult time for people suffering from bath problems. As soon as the temperature drops, the joints become stiff and the bones begin to ache. Older people have a problem getting up and sitting down. According to the doctor, […]

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